July 23, 2026

Why Sleep Belongs in the Working Parent Benefits Conversation

Authors:

What does real support for new parents look like after the baby arrives?

In this episode of The Balancing Act, Sarah Sheridan sits down with Lewis from Happiest Baby, the company behind SNOO, to talk about sleep deprivation, employee benefits, paternity leave, and why the newborn stage is not just a home issue. It is a workplace issue too.

From Finance to Baby Products

Lewis did not start in the baby world. His background was in finance, startups, and partnerships. But when COVID hit, his wife was pregnant, and he started researching what actually helps new parents, one product kept coming up: SNOO.

After using it with his own daughter during lockdown, he became the guy telling everyone to get one. Eventually, he realized he was basically selling the product for free and joined Happiest Baby.

What SNOO Actually Does

SNOO is a smart bassinet that uses a secure sleep sack, gentle motion, and white noise to help soothe babies and support sleep.

Lewis explains that while SNOO is known for sleep, it was built around safety. The goal is to help keep babies safely positioned on their backs while recreating some of the motion and sound they experienced in the womb.

And no, it does not let parents fully clock out. If the baby keeps crying, SNOO stops and alerts the parent.

Helpful? Yes.
A replacement for parenting? Absolutely not.

Why Sleep Is a Workplace Issue

Sleep deprivation does not stay neatly at home.

When new parents return to work exhausted and anxious, it affects focus, performance, health, and retention. That is why Lewis sees SNOO as part of the larger employee benefits conversation.

Paid leave matters. But what happens after leave matters too.

If companies want parents to come back and stay, they need to support the return, not just the time away.

The Dad Conversation

Sarah and Lewis also talk about paternity leave, and Lewis does not sugarcoat it.

Dads should take it.

Not take two days.
Not answer emails the whole time.
Actually take it.

Because while dads cannot give birth or breastfeed, they can do almost everything else. Diapers. Bottles. Cleaning. Holding. Soothing. Running the house. Being useful.

The bar has been on the floor long enough.

What Employers Should Remember

When people have a baby, they remember who showed up.

They remember the neighbor who brought dinner. The friend who checked in. The employer who made life easier during one of the hardest transitions they will ever go through.

Family friendly benefits are not fluff. They are part of how companies retain great people.

Key Takeaways

Sleep affects work, health, performance, and retention.

Paid leave is important, but support cannot stop there.

SNOO is being used by employers as a practical benefit for new parents.

Paternity leave only works if dads actually take it.

Supporting parents well is not just nice. It is smart business.

Final Thoughts

This episode is a sharp, practical look at what new parents actually need from employers.

Sarah and Lewis talk SNOO, sleep deprivation, return to work, paternity leave, and why companies need to stop treating the newborn stage like something employees should quietly survive alone.

Watch the full episode of The Balancing Act here: https://talentinsights.hirewell.com/topics/the-balancing-act

More blogs from Sarah Sheridan

Coming Soon...
See all Blog | Talent Insights Blog entries....

Our Latest Featured Episode

Our Shows